fussy eater turned foodie

Tag: protein

Low Fod Map Chicken and Mexican Rice

Low Fod Map Chicken and Mexican Rice

So, some of you may remember that a while a go I decided to start eating Low Fod map to see if it helped my bloating and stomach issues. Unfortunately, I did not stick with it fully and my issues continued. After speaking to the […]

Sausage and Butterbean Stew

Sausage and Butterbean Stew

So the lovely people at Grandad’s sausage called by with some of their new sausages to try and I decided that it would be fun to do some recipe creation at the same time… thus my Sausage and Butterbean stew was born. Wow, the flavour […]

Chicken and Sweet Potato Salad

Chicken and Sweet Potato Salad

2 years ago if you told me I would not only be eating but actually enjoying eating salads I would have laughed. Me, eat leaves?? Don’t be absurd… Obviously a lot has changed since then and after lots of experimenting to discover what I like […]

LowFod Map Chicken Curry

LowFod Map Chicken Curry

Okay… so it happens to everyone at least once in a while… bloating! However, it always seems such a taboo thing to talk about – foods are very complex and can do a world of things to our body. Even how we eat or drink […]

East Mediterranean Style Quinoa Salad

East Mediterranean Style Quinoa Salad

During a recent visit to London to meet up with my lovely friends, we dined at a gorgeous little place called Stut and Cluck. This was an east med style turkey restaurant with ample vegetarian options which inspired me to modify my roast vegetable quinoa […]

Easy as ABC salad

Ok so that’s me trying to be a little bit funny… Don’t worry I won’t quit my day job 😉 anyway… ABC stands for avocado, bacon and cheese – such a simple, tasty and delicious salad that can be enjoyed with warm or cold bacon […]

Chicken noodle soup

One thing I hate is food waste… So I try and find recipes that use up everything that gets left over.. A great recipe for this is chicken soup – simple, quick, easy and delicious…

Creamy Cod and Chorizo

Creamy Cod and Chorizo

A perfect low carb, quick and easy, after work dinner that takes literally less than 15 minutes from start to finish …

Healthy Pancakes

This was one of the first recipes I learnt and I have been adapting it constantly to satisfy my sweet cravings at breakfast time whilst remaining healthy, gluten free and relatively fat free. As you can see above I make these quite a lot! They […]

Protein French Toast

Protein French Toast

Mmmmm Protein French toast…. I don’t tend to eat much bread so this breakfast really is a treat for me but by using a wholewheat seeded bread, protein powder, good quality eggs and coconut oil this treat can be made into a great post workout […]