fussy eater turned foodie

Tag: lowfodmap

The Low Fod Map What? Part 1 – My Story

The Low Fod Map What? Part 1 – My Story

  For many of you that may have been following my Instagram or blog for quite sometime, you will know about all of my digestive issues, attempts at self diagnosis and numerous visits to the doctors. For those of you that are new here, I […]

Gluten Free Breakfast Waffles

Gluten Free Breakfast Waffles

Lately I have been adopting a low fod map elimination diet to try and see what exactly is making my stomach swell to looking 6 months pregnant everyday … (no.. I’m definitely not pregnant).. anyway, I had to get creative to ensure this elimation diet […]

Low Fod Map Chicken and Mexican Rice

Low Fod Map Chicken and Mexican Rice

So, some of you may remember that a while a go I decided to start eating Low Fod map to see if it helped my bloating and stomach issues. Unfortunately, I did not stick with it fully and my issues continued. After speaking to the […]

LowFod Map Chicken Curry

LowFod Map Chicken Curry

Okay… so it happens to everyone at least once in a while… bloating! However, it always seems such a taboo thing to talk about – foods are very complex and can do a world of things to our body. Even how we eat or drink […]