fussy eater turned foodie

Tag: lowfod

The Low Fod Map What? Part 1 – My Story

The Low Fod Map What? Part 1 – My Story

  For many of you that may have been following my Instagram or blog for quite sometime, you will know about all of my digestive issues, attempts at self diagnosis and numerous visits to the doctors. For those of you that are new here, I […]

Gluten Free Breakfast Waffles

Gluten Free Breakfast Waffles

Lately I have been adopting a low fod map elimination diet to try and see what exactly is making my stomach swell to looking 6 months pregnant everyday … (no.. I’m definitely not pregnant).. anyway, I had to get creative to ensure this elimation diet […]

LowFod Map Chicken Curry

LowFod Map Chicken Curry

Okay… so it happens to everyone at least once in a while… bloating! However, it always seems such a taboo thing to talk about – foods are very complex and can do a world of things to our body. Even how we eat or drink […]